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Breastfeeding in church?

I’m a pretty big proponent of moms doing their thing. Moms deal with long hours, spending most of their time with kids, and generally have a thankless job. They work hard for no or little pay!  Mamas are great. My wife

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Posted in Health & Wholeness, Healthy Living, Ministry

Lessons From Stone Mountain

It all started with my teeth. A couple of years ago I was reclining in the chair of my dentist, Dr. Uetsuki, waiting for the nitrous oxide to kick in. “Are you doing anything special for New Year’s?” he asked

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Posted in Faithful Living, Grief, Health & Wholeness, Healthy Living, Mental Health, Ministry, Spiritual Formation, Worship

My resolutions . . . more or less

The start of a new year is usually perceived as a season for clean slates and new beginnings.  Depending on your perspective, you might consider New Year’s Day as a time to turn over a new leaf, a time to

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Posted in Faithful Living, Health & Wholeness, Healthy Living, Leadership, Ministry, Nutrition

When food oppresses

Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth

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Posted in Faithful Living, Health & Wholeness, Healthy Living, Nutrition, Theology

Reaching your New Year’s goals

My husband and I sat down a few days before Thanksgiving to catch up with each other after putting the kids to bed. We had flown from August to December and sat looking back at the busy season of school

Posted in Health & Wholeness, Healthy Living, Nutrition, Uncategorized

Why am I so tired?

I’ve spent the last three months moving at what feels like a break-necking pace.  From the demands of being a bi-vocational pastor to juggling calendars, spending four weekends attending weddings, buying my first home, moving, preaching, leading two weekend retreats,

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Posted in Faithful Living, Health & Wholeness, Healthy Living, Leadership

Hope is my friend

I was cruising through the list of notification on the GoodReads web site when one caught my eye. “Hope is your friend.” Of course, it was a notification that someone named Hope and I had made a social media connection,

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Posted in Health & Wholeness, Healthy Living, Mental Health

“. . . as you love yourself.”

If Jesus were pastoring in a mainline, Protestant church today, and were asked the same question scribes and scholars ask in Mark 12.28-31 (What is the greatest commandment?), I think he’d omit the “. . . as you love yourself”

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Posted in Health & Wholeness, Healthy Living, Leadership, Marriage, Mental Health, Ministry

Worlds colliding

As a pioneer in the field of grief, Elisabeth Kubler-Ross used to hold workshops all over the world. In these workshops people didn’t just learn about grief; they had a chance to do deep grieving of their own. A friend

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Posted in Health & Wholeness, Healthy Living, Leadership, Mental Health, Ministry, Racial Reconciliation, Social Issues

How spaces become places

Have you ever thought about the difference between places and spaces?  A place (as I would define it) is a location with determined boundaries.  A space is the opposite; it is a location with undetermined boundaries. Examples may help here.

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Posted in Faithful Living, Generational Differences, Health & Wholeness, Healthy Living, Leadership, Ministry, Spiritual Formation, Young Baptists

Praying with the cat

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No, that’s not a typo. Let me explain. I am the head of a not-so-blended family. I have two dogs, Oakley (my first dog ever) and Ralphie (adopted as a companion and best buddy for Oakley.) Although my older cats

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Posted in Faithful Living, Healthy Living

Asking for Help

I still remember the look I got from a fellow church member when I mentioned in conversation that I had been seeing a pastoral counselor.  The expression was a strange mixture of disbelief and pity.  I don’t regret saying it,

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Posted in Healthy Living, Leadership, Mental Health

Being there

Do you know one of the hottest topics in the counseling field is these days? Mindfulness. Yep, that somewhat spiritual sounding practice of being where you are while you’re there is one of the hottest therapeutic tickets around. Not so

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Posted in Health & Wholeness, Healthy Living, Mental Health

Feeding body and spirit

I was in a hurry to get my 3-year-old daughter home before the backseat whining turned into a full backseat tantrum when I decided to cut through an alley and sneak my way into traffic. In doing so, I noticed

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Posted in Health & Wholeness, Healthy Living, Nutrition

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